Many students ask me how they can 1._________ their progress. I think a good way to see if you are learning well is to do a self-assessment（自我评价）. A self-assessment is often in the form of 2.__________, for example, what you have learned in this unit, what you did well, what you were not 3. __________ about or didn't understand, etc. By answering these questions, you can find out what and 4.__________ you have learned. In this way, you can learn more about 5. __________ and about your strengths and weaknesses. Once you know your strengths, you will be more confident and once you know your weaknesses, you can concentrate on 6.__________ them. Many textbooks today have a self-assessment page at the end of each 7.__________. It's a good idea to do self-assessment 8.___________. You can do it at the end of the day or week, or after each unit. A self-assessment doesn't have to take 9.___________. Once you do it regularly, you will find that it can really help you become a 10.__________ learner.